Resources for Caregivers in Santa Fe, NM
Caring for a little one can be tough, and I encourage you to seek support however you need it! Here are some great resources in Santa Fe to support mamas, daddys, grandparents, and tia/o.
The best way to use this guide is to use the find shortcut (Command + F on Macs, Ctrl + F on PCs) and search for the item you want. Example: “mom groups” or “mental health”
Birth and Postpartum
Moonflower Birth and Botanicals creates small batch botanical for menstruation, fertility, pregnancy, postpartum and first aid. Shop.
The Birthing Tree provides compassionate, high-quality parent classes and both birth & postpartum doula services.
They provide in-home services and wraparound care to achieve health equity and wellbeing for babies and their caregivers in Northern New Mexico at no cost!
Pregnancy Support Group at Many Mothers
Wednesdays - 11:00 am - 12:00 pm FREE
Free drop-in sessions every Wednesday. Connect with other expecting parents and share in the highs, lows, excitements, and anxieties of your pregnancy journey.
Infant Nervous System & Attachment Support
Thursdays, 2:00 pm - 3:30 pm, FREE
This FREE group is to provide a safe space to support both infants (0-12 months) and their caregivers’ nervous system regulation and attachment to gain an understanding of how they impact their infant’s developing attachment system and nervous system resiliency.
The group consists of somatic exercises, gentle movement, education, group processing, art, and writing exercises.
Mental Health
Postpartum Support International New Mexico
Our Mission is to increase awareness, education, prevention, and treatment of perinatal mental health issues affecting individuals, their families, and support systems in all areas of New Mexico.
We want you to know you are not alone and you are not to blame. Help is available. You will get better. Contact the PSI Helpline 1.800.944.4773
Text in English: 800-944-4773 | Text en Español: 971-203-7773
FathersNM works to empower participating fathers and also works to empower agencies and programs to more effectively serve men and dads
Wellness + Fitness
Postpartum and Baby Yoga: Sunday, 9 - 10 am Sliding Scale $10-$20
Postpartum and Baby Yoga: Monday, 10 - 11 am FREE
Prenatal Yoga: Tuesday, 6 - 7 pm Sliding Scale $10-$20
Drop-in classes taught by prenatal/postpartum yoga instructor Alexis Cintron of Ancient Womb in partnership with Many Mothers
Postpartum & Baby Yoga: Mondays 10:00 am - 11:00 am FREE, pre-walking babies welcomed!
By-Donation Prenatal/Postpartum Yoga: Sundays, 9:15 am - 10:30 am By-Donation
The following is not specifically for prenatal/postpartum but each business shared a few options that are mama/baby friendly:
Yin Yoga
Gentle, Restorative, and On the Ground Yoga
Groups
Wednesdays, 9 am - 10:30 am, Santa Fe Children’s Museum
A group for babies 0-1 year old and their caregivers. Connect with other new parents here in Santa Fe! Join the Museum's Wee Wednesdays story time after we meet.
Postpartum Support Group at The Birthing Tree
Wednesdays - 10:00 am - 11:00 pm FREE
Free drop-in sessions every Wednesday, for parents to gather and connect around their postpartum experience. Led by licensed therapist Isabel Ribe.
